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The Latest from the Blog...
Make a Commitment to Your Game
1. the state or quality of being dedicated to a cause, acti
Why Is Hydration For Athletes So Important?
The importance of hydration for athletes is too often overlooked.
In a time when everyone is look
It Start's With a Great Offensive Line Stance
In the o-line everything we do starts with our offensive line stance.
Coach Derby always says, "
How to Handle Coaching Changes
This time of year we see a lot of coaching changes in football.
Losing a coach can be devastating
New Year's Resolutions... Will You Persevere?
Perseverance was the word of the day we used this past week in our trench training session.
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