Perseverance and Drive – Traits of a Champion


Football. Basketball. Baseball. Hockey. Soccer. The list of competitive sports goes on and on. Where do you fall on this list? It really doesn’t matter the competition. What matters is continually striving to be the best athlete you can be in your chosen sport. How do you do that? It’s easier to keep your “stride”…

Continue Reading →

Everyone Touches the Ball

youth football

When you’re a big kid playing youth football everyone expects that you are going be great. What makes football fun for young players? Fun = getting to touch the ball in a game. Just play. Have Fun. Enjoy the game. – Michael Jordan Last year my 3rd grade son, Jacob, played flag football for the…

Continue Reading →

Make a Commitment to Your Game

Make A Commitment

com·mit·ment /kəˈmitmənt/ noun 1. the state or quality of being dedicated to a cause, activity, etc 2. an engagement or obligation that restricts freedom of action: Personally I am a fan of quotes from great men and women that relate to what I am going through. Here are a few I like on commitment. “Be…

Continue Reading →

Why Is Hydration For Athletes So Important?

The importance of hydration for athletes is too often overlooked. In a time when everyone is looking for an edge with performance, we forget that water is the original performance enhancer. Good hydration means getting the right amount of water before, during and after practice and competition. Without the proper hydration your performance will not…

Continue Reading →

Page 1 of 11