Everyone Touches the Ball

youth football

When you’re a big kid playing youth football everyone expects that you are going be great. What makes football fun for young players? Fun = getting to touch the ball in a game. Just play. Have Fun. Enjoy the game. – Michael Jordan Last year my 3rd grade son, Jacob, played flag football for the…

Continue Reading →

Make a Commitment to Your Game

Make A Commitment

com·mit·ment /kəˈmitmənt/ noun 1. the state or quality of being dedicated to a cause, activity, etc 2. an engagement or obligation that restricts freedom of action: Personally I am a fan of quotes from great men and women that relate to what I am going through. Here are a few I like on commitment. “Be…

Continue Reading →

Why Is Hydration For Athletes So Important?

The importance of hydration for athletes is too often overlooked. In a time when everyone is looking for an edge with performance, we forget that water is the original performance enhancer. Good hydration means getting the right amount of water before, during and after practice and competition. Without the proper hydration your performance will not…

Continue Reading →

It Start’s With a Great Offensive Line Stance

Offensive Line Stance

In the o-line everything we do starts with our offensive line stance. Coach Derby always says, “Playing offensive line is not a natural thing.” Running, throwing, catching and kicking are all natural actions for our bodies. Great offensive linemen start with a great offensive line stance. Getting in a good three point stance is not a…

Continue Reading →

Page 1 of 8